He’s not a runner ……

"I'm not a runner. I just wanted to get fit to show the kids I'm not going anywhere."

How a charity saved my life

Grief can be very selfish. It wraps you in a black blanket so you cannot see outside of yourself. You see nothing but the emptiness of your own pain....... I didn’t know it at the time, but when Ross and Amanda walked through my door 18 months ago, they were pre-delivering me the analgesic I would need to dull this pain.